Misconceptions about selfcare

Sometimes, when we’re feeling stressed and running around taking care of everybody else, the healthiest thing we can do is to stop and consider how we can take care of ourselves. While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. We were raised to think we…

Life gayan- stop helping people

 Everyone’s path is different. Don’t assume you know how people should walk their paths. You don’t. Instead of advice, help people see their options. As we all know, our experiences in life are unique to ourselves. No one else has been where you’ve been, done what you’ve done, thought what you’ve thought, or seen what…

10 ways to make the most of your day

​ Wake Up Earlier You don’t need to set your alarm for 4am, but waking up just 20 minutes before you absolutely have to, creates a more pleasant and relaxed start to your morning. Use this time to do something for you; enjoy a quiet cup of coffee, eat breakfast at home, meditate, journal, lightly stretch, read, or…

4 tips to increase confidence

​​Although I am praised by others for my abilities, I have no confidence in myself. How can I change this? “Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your…

Life gayan – 10 Things I Know About Following Your Dreams

​ Do you have dreams for yourself? Do you believe in your dreams? Do you believe that if you follow your dreams it will come true? 1.) Ask yourself this question. What do I want to do right NOW, so that I don’t regret NOT doing it a year from now? I didn’t want to get…

8 signs you are way to nice

​There is a fine line between being nice, and being TOO nice. I have developed a list of things that tend to happen when you cross the line to step into the too nice realm. 1. You apologize for things that aren’t your fault.  Saying sorry is a way of admitting you did something wrong. You shouldn’t ever…

Which is the right path?

​People often ask me whether they are on the right path or not. “Should I go back to school or is that not the right path for me?” “Should I stay with XYZ or is she not the right person for me?” “Should I move to Mumbai and pursue acting, or is that not the right…

5 thing should be taught in school

I use to hate my schooling, I mean, almost all of the important history I learned between class 5 and 12 I could probably find on Wikipedia and understand within a few weeks now. And pretty much any basic scientific knowledge you could ever want to learn is explained with pretty videos on YouTube. And…

Live little moments

When I was a kid, I use to read a lot about success stories of people and think that i am quite same the only difference is that i haven’t came across my defining. I kept waiting and waiting. Later i realized that its not a thing to wait rather it’s a thing to create….

3 easy discipline habit.

Well, I’m not a fan of trying to be disciplined every moment of the day, there’s no doubt most of us could use a little more discipline in our lives. We procrastinate, we waste time with online distractions, we go an entire day without getting done what we really wanted to get done. I mean…

4 question to ask yourself?

We born, we live, we die that’s how the circle goes by. None of us have a clue about how long we gonna last a day more, an year, maybe a 100 years. Well, that’s s really long time. What you do in that. Go to school, work hard, study, get a job, get married,…

Blessed

Have you every thought how blessed you are.? How lucky you are? This thought occurred, I was just going near by my neighborhood where I suddenly saw a kid not more than 10 was handicapped. I had a chat with him and he wasn’t disabled he was able. Well Manny of you say there isn’t…