Misconceptions about selfcare

Sometimes, when we’re feeling stressed and running around taking care of everybody else, the healthiest thing we can do is to stop and consider how we can take care of ourselves. While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. We were raised to think we…

Life gayan- stop helping people

 Everyone’s path is different. Don’t assume you know how people should walk their paths. You don’t. Instead of advice, help people see their options. As we all know, our experiences in life are unique to ourselves. No one else has been where you’ve been, done what you’ve done, thought what you’ve thought, or seen what…

11 steps to make friends

​Recently a reader mailed me that she is having trouble in being socially envolved and making friend. Well here’s what happened with me-me- I was a introvert in my young teen, but soon enough i realized that’s not how i want me to be. I had a problem with making friends. I had very few…

10 ways to make the most of your day

​ Wake Up Earlier You don’t need to set your alarm for 4am, but waking up just 20 minutes before you absolutely have to, creates a more pleasant and relaxed start to your morning. Use this time to do something for you; enjoy a quiet cup of coffee, eat breakfast at home, meditate, journal, lightly stretch, read, or…

4 tips to increase confidence

​​Although I am praised by others for my abilities, I have no confidence in myself. How can I change this? “Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your…

Life gayan- 8 tips to de-stress

​ I have always been really driven. I am hardwired to push myself naturally. But untill now i realized that it’s ok to just take a break, sit back. I had always taken care of myself, but when I look back, I recognize it was only on the surface. I had never stopped for long…

8 signs you are way to nice

​There is a fine line between being nice, and being TOO nice. I have developed a list of things that tend to happen when you cross the line to step into the too nice realm. 1. You apologize for things that aren’t your fault.  Saying sorry is a way of admitting you did something wrong. You shouldn’t ever…

Which is the right path?

​People often ask me whether they are on the right path or not. “Should I go back to school or is that not the right path for me?” “Should I stay with XYZ or is she not the right person for me?” “Should I move to Mumbai and pursue acting, or is that not the right…

5 thing should be taught in school

I use to hate my schooling, I mean, almost all of the important history I learned between class 5 and 12 I could probably find on Wikipedia and understand within a few weeks now. And pretty much any basic scientific knowledge you could ever want to learn is explained with pretty videos on YouTube. And…

Live little moments

When I was a kid, I use to read a lot about success stories of people and think that i am quite same the only difference is that i haven’t came across my defining. I kept waiting and waiting. Later i realized that its not a thing to wait rather it’s a thing to create….

6 healthy way of living

As they say, it’s never too late to start doing anything good. Similarly, it’s never too late to start  focusing on healthy lifestyle. Well i could have written it probably weeks ago, there is no rocket science in this. But I follow a strict code which is not to give advice to anybody if you…

Traveling and life

Been traveling since 13. I have travelled a lot, covered a lot of distance, measured roads. I just love the idea of traveling, packing all necessaries in a small bag and just go, travel new places, learn new things, understand culture, discovering. Few nights back, I was talking to someone about a travel idea and…